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Recipe: Fiery Tomato Soup

Easy healthy recipe

Ingredients:

500g Tin Chopped Tomatoes
Sliced Jalapenos To Taste (I used 5)
2 x Tablespoon Reggae Reggae Jerk BBQ Sauce
3 x Tablespoon 0% Fat Greek Yoghurt
Splash of Tap Water

Equipment:

Pan
Wooden Spoon
Tablespoon
Hand Blender

Tomato Soup Recipe

Quick and easy soup recipe
Step One:
Add your tomatoes to the pan and simmer. Follow this with your BBQ sauce and jalapenos. Taste as you go to monitor spice level.

Step Two:
Add your greek yoghurt. If you’ve made the dish too spicy, you can counter this with more youghurt.

Spicy Tomato Soup

Step Three:
Remove from heat and blend with a hand blender. Add a splash of water until you’ve reached your desired consistency.

Step Four:
Serve. You can lay out a dish of greek yoghurt on the side so your guests can control their own spice levels. Just stir in and enjoy.

Healthy Lunch Recipe

Super easy, right? Even better is you really don’t need fresh ingredients; every item used was already found in my cupboards. I actually came up with this recipe one rainy Saturday when we didn’t want to venture into the cold to get some food. Really warms you up too, OOF.

Loves x xx

posted by onetenzeroseven in Recipes and have Comments (4)

Recipe: Patatas Bravas

Patatas Bravas, Recipe, Easy Cook, Spanish, Tapas

Equipment:

Chopping board // Sharp knife // Large Pan // Colander // Wooden Spoon // Teaspoon

Ingredients:

1x 400g Tin Chopped Tomatoes
750g New Potatoes (Jersey Royals are the best!)
1x Teaspoon Very Lazy Chilli (or to taste, 1 teaspoon = 1 medium chilli)
1x Teaspoon Very Lazy Garlic (or to taste, 1 teaspoon = 1 clove)

Patatas Bravas, Recipe, Easy Cook, Spanish, Tapas

Patatas Bravas, Recipe, Easy Cook, Spanish, Tapas

Patatas Bravas, Recipe, Easy Cook, Spanish, Tapas

A classic Onetenzeroseven Recipe, my Patatas Bravas are so easy to cook your dog could whip them up. Y’know, if he had opposable thumbs! This is a great meal to serve up at a party or to a large group of friends. Can serve anywhere between 3-8 people as a part of a meal.

Step One  //  Wash your potatoes and chop them up into smallish pieces. I prefer not to peel them, especially if you’re using Jersey Royals; they have a lovely skin.
Step Two  //  Bring a pan of water to the boil and slip in your chopped potatoes. Boil them on a medium heat for around 12-15 minutes or until soft.

Patatas Bravas, Recipe, Easy Cook, Spanish, Tapas

Patatas Bravas, Recipe, Easy Cook, Spanish, Tapas

Step Three  //  Drain the potatoes and then add the tin of tomatoes to the pan with one teaspoon of Very Lazy Chilli and one teaspoon of Very Lazy Garlic.
Step Four  //  Simmer the mixture for approx 10-15 minutes or until the tomatoes have reduced to a thick sauce.
Step Five  //  Serve with a tapas selection of cooked Spanish meats, fresh bread, salad vegetables and grilled halloumi cheese.

Patatas Bravas, Recipe, Easy Cook, Spanish, Tapas

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posted by onetenzeroseven in Recipes and have Comments (10)